
Spiritual Mommas
We’re just a couple of mommas trying to raise kids, make it through a work day, navigate mental health, all while going through a spiritual awakening and we thought we’d take you with us.
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Spiritual Mommas
Meditation for Realignment
Summary
This meditation session guides listeners through a journey of relaxation, visualization, and realignment. It begins with a focus on relaxing the body, followed by a visualization of a golden light that promotes inner peace and clarity. The session includes a body scan to release tension and restore energy flow, culminating in a gentle awakening and blessings for the listener's journey ahead.
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instagram @spiritual_mommas_podcast
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Substack- https://substack.com/@spiritualmommaspodcast