Spiritual Mommas

Meditation for Realignment

Aericka Khongdy and Kim Bernardini

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Summary

This meditation session guides listeners through a journey of relaxation, visualization, and realignment. It begins with a focus on relaxing the body, followed by a visualization of a golden light that promotes inner peace and clarity. The session includes a body scan to release tension and restore energy flow, culminating in a gentle awakening and blessings for the listener's journey ahead.


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